Acupuncture Decreases Insomnia Due To Menopause, Increases Estrogen
Acupuncture benefits sleep, regulates hormone levels, and reduces symptoms associated with menopause. Taipei Medical University (Taiwan) researchers conclude that acupuncture reduces sleep disturbances associated with menopause. In addition, the researchers discovered that needling acupuncture point SP6 (Sanyinjiao) significantly increases estrogen levels. They add that acupuncture’s ability to reduce menopausal related symptoms, including benefitting sleep, is […]